1

Your details

We need your name and your Mindbody email to build your calendar.

2

Which studio is home?

Pick a home studio.

3

Pick your track

One only. Pick what you actually want out of these six weeks.

Pick one to focus on.

4

How do you want to finish 2026?

This becomes your mantra for the next 42 days. It goes at the top of your calendar, and your coach reads it back to you at the handoff on 15 November.

Fill this in — it's the reason the other 41 days work.

5

What are your fitness goals for 2027?

Bigger picture. This is what we'll build your January block around.

Give us something to aim at.

6

How would you rate your kettlebell experience?

We want to help sharpen your skills across every SESSION workout. Knowing where you're starting is how your coach does that.

Pick the one that sounds most like you.

7

How comfortable are you using a barbell for squats, deadlifts and presses?

Telling us where you're at is how your coach supports you whenever the barbell shows up in a SESSION workout.

Pick the one that sounds most like you.

8

Which days do you prefer to train?

Your calendar comes with four days already set for your track. This just tells us when you'd rather be in, so we can help you swap if the week doesn't fit. Pick as many as you like.

Two things make you eligible for the $1,000 raffle: four classes a week, Monday to Sunday, for six weeks — and turning up to SESSION Compete on Saturday 14 November. Every class is full body, so any same-week swap counts.

Pick at least one day you'd prefer.

9

When do you usually train?

Pick a time of day.

10

Do you track your steps?

Let us know either way.

11

Sunday 1 November

The NYC Marathon comes up Bedford Avenue, straight past our door. We'll be on the corner of S4 and Bedford with signs and coffee.

Pick one.

12

Do you have a friend or friends you want to nominate to do the 42 days with you?

Optional. Add them below and we'll send them information on the program. They don't need to be a member.

14

Anything we should program around?

Optional. Anything that changes how you move, so your coach can adjust on the floor.

15

InBody body composition scan

Three scans are included in your registration: one before we start, one at the end of the block, and one in January to set up your year. Taking them is up to you — it doesn't affect your standing, and nobody sees the results but you and your coach.

Let us know either way.

16

Your SESSION Compete longsleeve

Exclusive to Block Zero, and yours when you finish. Pick your size now so it's waiting for you at Compete on 14 November.

Pick a size — we order these ahead of time.

Tick the box. Say it out loud if you want.